refuge in small things
Everything you need is within your heart — you only need to remember it.

The Book - Refuge In Small Things
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Written for both those new to Buddhism and seasoned practitioners alike, Refuge In Small Things is 108 Buddhist lessons, fables, stories, and personal reflections designed to awaken truths that exist within each of us already, even when life's challenges make them difficult to recall.
by Mike Travisano
Product Details:
6"x9", Paperback, Black & White, 236 pages, 108 entries, 33 original illustrations by Jess Gibson.
Published Sep 30, 2024,
ISBN 9798989066407





Fine Art Print
Art Print - 005 Me as a Matter of Perspective
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Original Drawings created for Refuge In Small Things
Unframed, signed, 9” x 6”
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072 Thought Experiment - Open Edition
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031 Is That So? - Artwork
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005 Me as a Matter of Perspective - Artwork
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001 The Prison Is Locked from the Inside - Artwork
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Praise for Refuge In Small Things
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daily devotional - Lacey Wright
This book is so special - such a good reminder of the "stuff" in life that *actually* matters. The cadence of the book is so much fun ... it oscillates from deep and feeling to lighthearted and funny and back again. 10/10 stars. Highly recommend.
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a perfect way to end each day - Amazon review
I’m loving this book and find myself reading one chapter each night before bed and it’s the perfect thing read before some daily reflections. Love it!
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Simply Masterful - Amazon review
Bravo and gratitude to Michael for such a magnificent gift to this world! His elucidations on the profundity of small things and the refuge they offer are ineffable. I had the honor of reading "Feeding the Hungry Ghosts" to the attendees of a mindfulness workshop I presented at a statewide mental health conference and some of them were moved to tears. An impactful addition this genre of literature!
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A refreshing new approach - Amazon review
I have read countless books on Buddhism, meditation, and self improvement, but this book is refreshingly different. Rather than lengthy wordy chapters, the author breaks the book up into one to two page chapters that let the reader pause to fully absorb what they just read before moving on. The author also collaborated with an artist, who periodically inserts interesting drawings to help expand the mind using a medium other than the written word. All in all, it is a wonderful book.
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Inspiring and Beautifully Written - Wendy B, Charlotte, NC
Refuge In Small Things is a beautifully written book, with interesting and thought-provoking art work to accompany it. Each passage tells a different story, and provides the reader with an opportunity to personally reflect on the messages. As mentioned, whether you have zero experience with Buddhism or are a seasoned practitioner, this book is for ALL. I will be keeping this book close, as I know it is one that I will go back to time and time again. Highly recommend!

What a Gift - Annie McG
I was gifted this book a couple weeks ago and I am forever grateful. The simple cover of the book alone grasped my attention and put a big smile on my face. It emanates simplicity and calmness. Since receiving the book it has become a constant companion, visited and revisited throughout the day and each night before sleep. Amongst friends over the past couple weeks I've found myself sharing one of the author's great insights, reading word by word from one of his 108 short stories in the book. Mike Travisano's minimalist style of writing allows the power of each word he puts on paper to resound and awaken the wisdom within each of us. His unique style is also captivating to me as a reader in an ironic way. This book isn't a page turner, but quite the opposite. Each short passage of the book is only one or two pages long yet each is so thought provoking once read, I found myself not wanting to read anything more at the moment, but rather to reflect on what I just read and soak it all up before moving on. The illustrations and art work throughs the book done by Jess Gibson are a treat to behold as well. It is with pleasure that I give this book a 5 star rating and I highly recommend you add it to your wish list, or better yet, don't wait, you're worth it, get it now.

Buddhism made real - Rev. Russell W. Goodman, New Branches Ministries
Eschewing either an academic or simplistic Buddhism 101 approach, Osho Travisano invites the reader to come along on an exploration of the concepts of the faith/philosophy. If anything, his methodology is a middle way, neither esoteric nor facile. Seldom employing the jargon that’s the stock in trade of the specialist, Travisano’s own life experiences elucidate such things as form/emptiness, oneness, mindfulness, samsara and suffering – oh, so much suffering. Chapters (108 of them!) with such titles as ‘Finding the Person Under the Suffering’ and ‘The Arrows of Pain and Suffering’ reveal how Travisano’s Buddhism helped him survive personal trials and adversity. In “Nothing Is Never Not a Beginning,’ he writes ‘… I find myself so very thankful for every painful inadequacy, every crushing embarrassment, every disappointment, every failure, and every loss that led to exactly now.’ These are not the words of a masochist but of a highly intelligent, sensitive and compassionate teacher whose practice has helped him surmount mighty difficulties and whose personal reflections hold great help for all of us still clinging and hurting.

Accessible to everyone - Kyle M Payne
I had the pleasure of reading Refuge in Small Things, and it has been a deeply enriching experience. From the very first page, the author invites readers to explore the core principles of Buddhism in a way that is both accessible and profound. The blend of ancient wisdom and practical advice for modern life is what makes this book stand out.One of the book’s greatest strengths is its ability to distill complex concepts like mindfulness, compassion, and impermanence into clear, everyday language. Whether you're new to Buddhism or have been practicing for years, there's something here for everyone.The author's tone is gentle and encouraging, never preachy. He skillfully balances theory with personal stories and relatable examples, making the book a source of both learning and inspiration. Every page leaves you with something to reflect on and a sense of calm that lingers long after you've finished reading.
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